Document Type : Research Article (s)

Authors

1 PhD of Motor Learning, Department of Motor learning and Behavior, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran

2 Full professor, PhD of Motor Behavior, Department of Motor learning and Behavior, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran

Abstract

Background: Recent studies have demonstrated that autonomy support, social-comparative feedback, and attentional factors contribute to performance and motor learning skills. The present study investigated the influence of self-controlled attention and social-comparative feedback on the performance and learning of a throwing task.
Methods: 80 healthy students of Shahid Khalaj Azad junior high school from Takestan (mean age=14.12 ±0.752 SD) in 2017 academic year, placed in five groups: internal-experimenter-controlled, external-experimenter-controlled, internal-self-controlled, external-self-controlled, and control. Internal groups practiced based on an internal focus of attention, an external group practiced based on an external focus of attention. Experimenter-controlled groups received only veridical feedback, self-controlled groups in addition to the veridical feedback received social-comparative feedback. We used a four (pre-test; acquisition; retention; transfer) × five (groups) repeated measure analyses of variance (ANOVA) in SPSS software version 25 to analyze data.
Results: The results indicated that throwing tasks differed significantly between phases. The retention phase score was higher than the other phases (83.14±0.72, p <0.001). Test of between-subjects effects determined that groups significantly differed from each other. The Internal-self-controlled group score was higher in other groups (81.15±6.15, P=0.041).
Conclusions: These findings demonstrated that the self-controlled focus of attention in companion with social-comparative feedback enhances motor learning in the first stage of the learning.

Keywords

1. Wulf G, Lewthwaite R. Optimizing performance through intrinsic motivation and attention for learning: The OPTIMAL theory of motor learning. Psychon Bull Rev. 2016;23(5):1382–1414. doi: 10.3758/s13423-015-0999-9. [PubMed: 26833314]. ## 2. Carpenter S, Lohse KR, Healy AF, Bourne LE, Clegg BA. External focus of attention improves performance in a speeded aiming task. Journal of Applied Research in Memory and Cognition. 2013;2(1):14–9. doi: 10.1016/j.jarmac.2012.11.002. ## 3. Raisbeck LD, Regal A, Diekfuss JA, Rhea CK, Ward P. Influence of practice schedules and attention on skill development and retention. Hum Mov Sci. 2015;43:100–6. doi: 10.1016/j.humov.2015.07.004. [PubMed: 26248312]. ## 4. Chiviacowsky S, Wulf G, Wally R. An external focus of attention enhances balance learning in older adults. Gait Posture. 2010;32(4):572–5. doi: 10.1016/j.gaitpost.2010.08.004. [PubMed: 20850325]. ## 5. Landers M, Wulf G, Wallmann H, Guadagnoli M. An external focus of attention attenuates balance impairment in patients with Parkinson’s disease who have a fall history. Physiotherapy. 2005;91(3):152–8. doi: 10.1016/j.physio.2004.11.010. ## 6. Wulf G, Weigelt M, Poulter D, McNevin N. Attentional Focus on Suprapostural Tasks Affects Balance Learning. Q J Exp Psychol A. 2003;56(7):1191–211. doi: 10.1080/02724980343000062. [PubMed: 12959910]. ## 7. Kal EC, Van Der Kamp J, Houdijk H. External attentional focus enhances movement automatization: A comprehensive test of the constrained action hypothesis. Hum Mov Sci. 2013;32(4):527–39. doi: 10.1016/j.humov.2013.04.001. [PubMed: 24054892]. ## 8. Wulf G, Lauterbach B, Toole T. The learning advantages of an external focus of attention in golf. Res Q Exerc Sport. 1999;70(2):120–6. doi: 10.1080/02701367.1999.10608029. [PubMed: 10380243]. ## 9. MacMahon C, Charness N. Focus of attention and automaticity in handwriting. Hum Mov Sci. 2014;34:57–62. doi: 10.1016/j.humov.2013.12.005. [PubMed: 24423388]. ## 10. Wulf G, McNevin N, Shea CH. The automaticity of complex motor skill learning as a function of attentional focus. Q J Exp Psychol A. 2001;54(4):1143–54. doi: 10.1080/713756012. [PubMed: 11765737]. ## 11. Kakar C, Zia N, Sehgal S, Khushwaha S. Effect of external and internal focus of attention on acquisition, retention, and transfer phase of motor learning in Parkinson’s disease. HONG KONG Physiother J. 2013;31(2):88-94. doi: 10.1016/j.hkpj.2013.02.001. ## 12. Wulf G, Landers M, Lewthwaite R, Töllner T. External focus instructions reduce postural instability in individuals with Parkinson disease. Phys Ther. 2009;89(2):162-8. doi: 10.2522/ptj.20080045. [PubMed: 19074619]. ## 13. Wulf G, Chiviacowsky S, Drews R. External focus and autonomy support: Two important factors in motor learning have additive benefits. Hum Mov Sci. 2015;40:176–84. doi: 10.1016/j.humov.2014.11.015. [PubMed: 25589021]. ## 14. Chiviacowsky S, Wulf G, Lewthwaite R, Campos T. Motor learning benefits of self-controlled practice in persons with Parkinson’s disease. Gait Posture. 2012;35(4):601–5. doi: 10.1016/j.gaitpost.2011.12.003. [PubMed: 22209649]. ## 15. Hemayattalab R. Effects of self-control and instructor-control feedback on motor learning in individuals with cerebral palsy. Res Dev Disabil. 2014;35(11):2766–72. doi: 10.1016/j.ridd.2014.07.006. [PubMed: 25086427]. ## 16. Lessa HT, Chiviacowsky S. Self-controlled practice benefits motor learning in older adults. Hum Mov Sci. 2015;40:372–80. doi: 10.1016/j.humov.2015.01.013. [PubMed: 25687663]. ## 17. Chiviacowsky S. Self-controlled practice: Autonomy protects perceptions of competence and enhances motor learning. Psychology of Sport and Exercise. 2014;15(5):505–10. doi: 10.1016/j.psychsport.2014.05.003. ## 18. Hooyman A, Wulf G, Lewthwaite R. Impacts of autonomy-supportive versus controlling instructional language on motor learning. Hum Mov Sci. 2014;36:190–8. doi: 10.1016/j.humov.2014.04.005. [PubMed: 24861925]. ## 19. Carter MJ, Patterson JT. Self-controlled knowledge of results: Age-related differences in motor learning, strategies, and error detection. Hum Mov Sci. 2012;31(6):1459-72. doi: 10.1016/j.humov.2012.07.008. [PubMed: 23164628]. ## 20. Lewthwaite R, Wulf G. Social-comparative feedback affects motor skill learning. Q J Exp Psychol. 2010;63(4):738-49. doi: 10.1080/17470210903111839. [PubMed: 19691002]. ## 21. Wulf G, Chiviacowsky S, Lewthwaite R. Normative feedback effects on learning a timing task. Res Q Exerc Sport. 2010;81(4):425-31. doi: 10.1080/02701367.2010.10599703. [PubMed: 21268466]. ## 22. Ávila LTG, Chiviacowsky S, Wulf G, Lewthwaite R. Positive social-comparative feedback enhances motor learning in children. Psychology of Sport and Exercise. 2012;13(6): 849-53. doi: 10.1016/j.psychsport.2012.07.001. ## 23. Wulf G, Chiviacowsky S, Cardozo PL. Additive benefits of autonomy support and enhanced expectancies for motor learning. Hum Mov Sci. 2014;37:12–20. doi: 10.1016/j.humov.2014.06.004. [PubMed: 25046402]. ## 24. Wulf G, Chiviacowsky S, Lewthwaite R. Altering mindset can enhance motor learning in older adults. Psychol Aging. 2012;27(1):14–21. doi: 10.1037/a0025718. [PubMed: 21988153]. ## 25. Chiviacowsky S, Wulf G, de Medeiros FL, Kaefer A, Wally R. Self-controlled feedback in 10-year-old children: higher feedback frequencies enhance learning. Res Q Exerc Sport. 2008;79(1):122-7. doi: 10.1080/02701367.2008.10599467. [PubMed: 18431958]. ## 26. Chiviacowsky S, Wulf G, Ávila LT. An external focus of attention enhances motor learning in children with intellectual disabilities. J Intellect Disabil Res. 2013;57(7):627-34. doi: 10.1111/j.1365-2788.2012.01569.x. [PubMed: 22563795]. ## 27. Becker K, Smith PJ. Age, task complexity, and sex as potential moderators of attentional focus effects. Percept Mot Skills. 2013;117(1):1172-86. doi: 10.2466/23.25.pms.117x14z3. [PubMed: 24422344]. ## 28. Emanuel M, Jarus T, Bart O. Effect of focus of attention and age on motor acquisition, retention, and transfer: a randomized trial. Phys Ther. 2008;88(2):251–60. doi: 10.2522/ptj.20060174. [PubMed: 18042657]. ## 29. Wulf G. Self-controlled practice enhances motor learning: implications for physiotherapy. Physiotherapy. 2007;93(2):96–101. doi: 10.1016/j.physio.2006.08.005. ## 30. Hemayattalab R, Arabameri E, Pourazar M, Ardakani MD, Kashefi M. Effects of self-controlled feedback on learning of a throwing task in children with spastic hemiplegic cerebral palsy. Res Dev Disabil. 2013;34(9):2884-9. doi: 10.1016/j.ridd.2013.05.008. [PubMed: 23810928 ]. ## 31. Wulf G, Chiviacowsky S, Lewthwaite R. Normative feedback effects on learning a timing task. Res Q Exerc Sport. 2010;81(4):425–31. doi: 10.1080/02701367.2010.10599703. [PubMed: 21268466]. ## 32. Smith LB, Thelen E. A Dynamic Systems Approach to the Development of Cognition and Action. Massachusetts: MIT Press; 1996. ## 33. Peh SY, Chow JY, Davids K. Focus of attention and its impact on movement behaviour. J Sci Med Sport. 2011;14(1):70-8. doi: 10.1016/j.jsams.2010.07.002. [PubMed: 20727824]. ## 34. Guadagnoli MA, Lee TD. Challenge point: a framework for conceptualizing the effects of various practice conditions in motor learning. J Mot Behav. 2004;36(2):212–24. doi: 10.3200/JMBR.36.2.212-224. [PubMed: 15130871]. ##